Disengaging and setting boundaries in a narcissistic relationship — Narcissism has a tendency to sow destruction, even in its most subtle manifestations, undermining healthy interactions. Long-term engagement with a narcissist can result in significant trauma, distress, and devastation. Unfortunately, breaking free from a narcissistic relationship can come with its challenges of its own. And for the sake of self-preservation…

Rid yourself of all appeal to narcissist using these methods. — Narcissists have a knack for exploiting intimacy and employing power and control as formidable tools. Their capacity for subtle manipulation can be astonishing, especially during the early phases of romantic relationships, when everything appears novel, vibrant, and thrilling. Or as we like to call it, the “honeymoon phase.” While this…

It may be difficult to label your mother as ‘narcissistic,’ primarily due to historical and familial factors deeply ingrained in our social fabric. The autonomy of a mother, at least naturally, should represents a wellspring of security, warmth, acceptance, and rejuvenation. After all, she’s the one we will turn to…

Essential things to consider if you’re racking with the revelation — Narcissists usually draw attraction to themselves due to the destructive impact they have on those around them. When we discuss narcissism or narcissists, it is often accompanied by mentions of various undesirable characteristics like manipulation, narcissistic rage, gaslighting, victimhood, lying, and a lack of empathy. It’s likely that, like many…

Implement these five strategies to create productive bonds — The term “stonewalling” originated in construction, where it involved building a stone wall for security. In relationships, it’s pretty similar to putting up an emotional barrier. Renowned relationship researcher and therapist, Dr. John Gottman, defines stonewalling as the act of withdrawing from a conversation, shutting down, and isolating oneself due…

Understanding unhealthy relationships dynamics — The dynamics of power in relationships go beyond mere expressions of dominance or submission; they encompass the roles partners adopt when confronted with specific challenges or situations. In the context of a relationship, “power dynamics” refer to the roles and interaction patterns that shape a partner’s behavior, particularly in areas…

The term “mentally strong” is often reserved for people who achieve remarkable feats in the face of significant challenges. Might even refer to them as stoic in the eyes of hardship. We seldom apply this label to ourselves, perhaps due to an acute awareness of our shortcomings or the perception…

Why we keep dating people who aren’t good for us — A toxic relationship is marked by a deficiency in trust, respect, and positive communication. Such relationships have the potential to harm both our mental and physical well-being. Surprisingly, some individuals discover a recurring attraction to partners who contribute to these toxic dynamics. If you recognize this pattern in your life…

With knowledge, comes learning how to navigate your romantic relationship — It should go without saying, but love requires ongoing choices, commitment, and effort. As time progresses, your attachment style may undergo changes based on your growth as a partner. The theory surrounding attachment styles suggests that a person’s early life relationships can dictate their later romantic relationships.